Excel + Google Sheets
ADHD College Planner
ADHD student planner for Google Sheets and Excel: a college planner spreadsheet with an assignment tracker, GPA tracker, class schedule and study habits in one place.
Your whole semester on one screen, without the overwhelm. Classes, deadlines, GPA, money, habits and energy: 18 tabs that hold everything so your brain doesn't have to.
Coming to Etsy this week
Instant download on Etsy: Excel files plus a link to your own Google Sheets copy.
What’s inside · 18 tabs
- Welcome: Quick start, one step at a time
- Dashboard: Your semester in big numbers and charts. Assignments, GPA, study hours, goals
- Setup: Your semester, subjects and lists, set once
- Today's Focus: One screen to start every morning. Your top 3, what's due this week, today's habits, GPA, energy and money left
- Goal Tracker: Big goals broken into small steps, with visible progress
- Calendar: Month view of everything that has a date
- Weekly Calendar: This week, hour by hour
- Budget: Student money, month view
- Savings: Sinking funds for the next big thing
- Class Schedule: Classes, credits and office hours
- Assignments + GPA: Every deadline plus automatic GPA
- Habit Tracker: 30 days of ticks. Often, not perfect
- Pomodoro Log: Log focus sprints and see when your brain actually works
- Energy Levels: Rate your energy 1-10 across the day and spot the dips
- Body Doubling: Log sessions working next to someone (in person or online)
- Hyperfocus Capture: Catch the idea now, decide later if it ships
- Brain Dump: Empty the tabs in your head, no rules
- Reward Bank: Earn points for finishing things and spend them on rewards
Features
- Visual Dashboard tab: big KPI cards (open assignments, semester GPA, study hours, goal progress), donut and bar charts for assignments, grades and focus sessions that update from your entries
- ADHD-friendly by design: one Today's Focus screen, short steps, visible progress, rewards
- Auto-calculated GPA and progress: you log, the sheet does the math
- Any currency for the budget tabs; undated, so you start any semester
- Hide the tabs you don't use (right-click the tab, then Hide): Today's Focus keeps working
- Excel AND Google Sheets versions, both in this listing
- Every formula tested before publishing
You’ll need
- Microsoft Excel 2016 or newer (desktop; Microsoft 365 not required) or a free Google account for the Google Sheets version.
- Best on laptop or desktop; the Sheets mobile app is handy for ticking things off between classes.
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