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App · free demo

ADHD Daily Planner

ADHD daily planner app that keeps the day to three tasks. The first unfinished one sits above everything else, a focus timer runs next to it, and everything else waits in its own list. Pay once. No account and no sign-up.

Coming to Etsy this weekTry the free demo

One payment on Etsy. You get a PDF with your private link. The demo is free and needs no sign-up.

What it does

  • 3 pick 3 for today. Today's list holds three tasks at most.
  • Your next tiny step. The first unfinished task of the three, with its size, in a dark strip above the list.
  • Focus timer. 15, 25 or 45 minutes, plus Stop.
  • Empty your head into everything else. Every task that isn't for today goes into one list, out of the way.
  • Size each task. 2 min, 15 min or big one.